IT'S Your Time
From too busy for me.......to I am a priority
Hey there! I'm Laura!
I wake up every morning on mission-possible to help busy women, like you, prioritize themselves so that they can feel good again…..without guilt!
My belief is all of us busy women know that we want to put ourselves first, but don’t always know how. I learned through my own struggle to juggle it all, the best gift I gave myself was permission to nurture my mind, body and soul. I didn't go it alone and that made the difference from wanting to do it & doing it! Through that journey, I became a Certified Life + Health Coach and I am here to help you with the right SAS!
The Right System, Accountability and Support.
I want you to feel nourished and a priority so you can live that busy life with health and happiness.
BETTER TOGETHER
Join my Facebook Group Community to receive healthy tips in getting the health and life you want.
GIVE TO YOURSELF SO YOUR NOT GIVING EVERYTHING TO EVERYONE ELSE
Many women, honour other peoples priorities (O.P.P.) before their own. Their lives fill up with O.P.P. and left wondering (or resenting) why they don’t have time for what they want. And, if they do say yes to themselves, a feeling of guilt sets in as they are saying no to someone they love or something they feel they should do. As a busy wife, mom of two busy boys, daughter, grand-daughter and former “corporate lady”, I struggled with this and I hit a mid-life (what about me) crisis. I learned how to start saying yes to me, my health and in return show up better for those I love.
There isn’t time for everything but there is time for you! (especially now)
Together we will uncover what’s stopping you, develop a powerful vision to get back to yes, discover what habits are depleting your energy & health and what to do about it by getting crystal clear on a step by step plan to live a happier and healthier busy life!