HER VIP 3-Month Signature Program
The VIP Package that helps you build healthy lasting habits for your busy life...
Now more than ever taking care of yourself is a necessity. When you are juggling work, family (possibly home-schooling now too!), caring for a parent and a household(s), it all easily takes over leaving you last.
Working with a Coach, who not only gets it, but has lived it, will be the best gift you could ever give your mind body and soul - and all those around you.
I help you find what's right for your unique body and supporting you every step of the way
THE PERFECT TIME
Practicality, positivity and consistency are key to lasting habit change. I will be the first to tell you, it will never be a "perfect" time to focus on you, things always come up. I encourage you to allow yourself the space and time to make your health + life a priority - shift from surviving to thriving.
Included:
A 3-Month Program
HER 3-Month Program
(12) 60 minute 1:1 Appointments focused on YOU and your goal(s)
Action Guide for tracking and holding a safe space for accountability
Weekly customized resources to support you and your goal(s)
Together we will:
Uncover what’s been stopping you, slowing you down from having the Life you want.
Develop a powerful vision for what increasing your energy and getting your priorities back into focus will mean for you and your life.
Discover which lifestyle habits depleting your energy & what to do about it.
Get crystal clear on step by step plan to live a healthier and happier life.
BONUS: HER 21 Day Reset
COACHING CALLS
(12) 60 Min Weekly 1:1 Video or Call includes all notes and handouts from the session, follow up resources and more...
A coach is someone who stretches you to achieve goals you never dreamed were possible.
IT'S YOUR TIME
As a Busy Women/Mom, we feel guilty for focusing on ourselves and yet we craves time ALONE! That is OK.
I know you feel pulled in other directions that are “more important”. But it is hard to pour from an empty pitcher.
I can help you each step of the way. I understand what you are going through! With the Right SAS and help you to find HER again!
IT'S MY TIME
A VIP Program that will get you results. With the Right SAS, The Right System, Accountability and Support for a Happy and Healthy Life!